Why white noise can help you fall asleep

Name: Why white noise can help you fall asleep
Uploaded: 2023-08-25T13:42:48-0400
Duration: 4 min 40 s
Description: White noise is becoming a more and more popular tool to help people relax or fall asleep. Jeffrey Ellenbogen, a neurologist and the director of The Sound Sleep Project, joined CBS News to explain what white noise is and how it can help with relaxation.

White noise is becoming a more and more popular tool to help people relax or fall asleep. Jeffrey Ellenbogen, a neurologist and the director of The Sound Sleep Project, joined CBS News to explain what white noise is and how it can help with relaxation.