Cameron Diaz on sleep divorce: "We should normalize separate bedrooms"
Cameron Diaz isn't alone — more Americans are choosing separate bedrooms, a practice known as "sleep divorce," as a way to prioritize sleep.
Sleep
Research finds women who sleep less are at higher risk for diabetes
Getting just a little less sleep a night could increase the risk of diabetes in women.
How the end of daylight saving impacts sleep
Daylight saving time comes to an end on Sunday. Dr. Shelby Harris, clinical psychologist and director of sleep health at Sleepopolis, joins CBS News to discuss how the switching of schedules can impact your health and what you can do to ease the transition.
It's OK to hit the snooze button, according to new sleep study
If you snooze, you lose? Maybe not. Hitting your alarm's snooze button may not impact your health as previously thought, new research suggests.
Your sleep schedule may be upsetting your stomach
It's not just a tummy ache that can keep you up at night — experts say your sleep schedule and gut microbiome have a relationship we're gaining a better understanding of.
How to improve your sleep schedule
After spending summer months traveling and trying to make the most of the extended daylight hours, many of us are in need of a September sleep schedule reset. Dr. Emerson Wickwire, a professor of psychiatry and medicine at the University of Maryland School of Medicine and sleep medicine section head at the University of Maryland Midtown Medical Center, shares some sleep tips.
Cozy images of plush toys and blankets counter safe sleep advice for babies
Rates for SIDS have declined since the 1990s, but a different cause of infant death — accidental suffocation or strangulation — has been a persistent problem.
Can white, brown or pink noise help you sleep? A neurologist weighs in.
White, brown and pink noise are all examples of "sound masking," which neurologist Dr. Jeffrey Ellenbogen says can help people relax and fall asleep.
Why white noise can help you fall asleep
White noise is becoming a more and more popular tool to help people relax or fall asleep. Jeffrey Ellenbogen, a neurologist and the director of The Sound Sleep Project, joined CBS News to explain what white noise is and how it can help with relaxation.
How effective are white noise machines?
Noise is a big reason why 1 in 3 American adults doesn't get enough sleep. But for some the solution to noise keeping them awake is … more noise! Correspondent Susan Spencer talks with a sleep specialist about why white noise machines can be an effective means to getting shuteye. (Originally broadcast May 21, 2023.)
Blue light blocking glasses may not help eye strain, researchers find
Blue light from computer screens and smartphones stimulates eyes and can cause sleep problems — but a new analysis finds blue light blocking glasses may not be much help.
Survey finds a third of Americans have a "sleep divorce"
A new survey from the American Academy of Sleep Medicine shows how many Americans opt for a "sleep divorce," the practice of sleeping separately from your partner.
What to know about sleep apnea after Biden revealed CPAP machine use
President Biden uses a CPAP machine for sleep apnea. Here's what to know about the sleeping disorder, which affects roughly 30 million Americans.
Can "sleep banking" help you feel more rested?
Sometimes sleep deprivation can be hard to avoid, but a strategy called "sleep banking" may help you counterbalance it.
Cutting through the white noise
Noise is a big reason why 1 in 3 American adults doesn't get enough sleep. But for some the solution to noise keeping them awake is … more noise! Are white noise machines effective for getting shuteye?
Are white noise machines effective?
Noise is a big reason why 1 in 3 American adults doesn't get enough sleep. But for some the solution to noise keeping them awake is … more noise! Correspondent Susan Spencer talks with a sleep specialist about why white noise machines can be an effective means to getting shuteye.
A mattress tester talks about her dream job
There may be no more important component to a good night's sleep than your mattress. Caira Blackwell, a tester for The New York Times product site Wirecutter, describes what she looks for in a mattress.
Separate bedrooms: A prescription for better sleep?
According to a recent survey, one in five American couples keeps separate bedrooms, thanks in many cases to snorers. But that doesn't mean a lack of intimacy.
Majority of melatonin gummies are inaccurately labeled, study finds
A new study published in JAMA found that, of 25 products analyzed, the actual quantity of melatonin ranged from 74% to 347% of the labeled quantity.
Should you consider a "sleep divorce"? Here's what experts say.
If your partner has ever disrupted your sleep, you're not alone. Sleep experts explain how to tell if a "sleep divorce," or sleeping separate from your partner, may be right for you.
How morning sunlight can help improve your sleep
Studies have shows that exposure to natural light and morning sunshine can improve your sleep and overall health. Matthew Walker, the director of the UC Berkeley Center for Human Sleep Science, spoke to CBS News about the best ways to improve your circadian rhythm.
3 expert tips for improving your sleep hygiene
Having trouble sleeping? An expert shares tips for improving your sleep hygiene.
A crippling impact of long COVID? Insomnia.
A crippling symptom of long COVID? Insomnia. CBS News spoke to a woman who experienced this, and doctors say she's not alone.
Two years on, sleep apnea sufferers still hurt by CPAP machine recall
The company said it has so far shipped replacements to about 2.5 million customers, roughly half of those who needed them.
Good sleep before a vaccine may boost protection, study suggests
A new study found a link between the amount of sleep you get around the time of a vaccine and the level of antibodies produced, especially in men.
Senate clears first hurdle to avoid shutdown, advances short-term spending bill
The Senate advanced a short-term spending measure as the government faces a Friday deadline to avert a partial shutdown.
White House set to renew terrorist designation of Houthi rebels
This comes as Iranian-backed Houthi rebels continue their attacks targeting commercial vessels in the Red Sea.
Here's who would benefit from new deal to expand the Child Tax Credit
One analysis said bipartisan deal in Congress would boost the tax credit for 16 million children, lifting some out of poverty.
Trump's margin of victory in the Iowa GOP caucuses smashed previous record
Former President Donald Trump's 30-point victory smashed the record previously held by Bob Dole.
GOP debate ahead of New Hampshire primary canceled
Former South Carolina Gov. Nikki Haley said she would not participate in the debate unless former President Donald Trump did.
N.Y. Knicks owner James Dolan and Harvey Weinstein accused of sexual assault
Kellye Croft, who worked as a massage therapist for Dolan and his band while they were on tour, alleged in a lawsuit filed Tuesday that Dolan "unlawfully trafficked her for his own sexual gratification."
What to know about the second trial between Trump and E. Jean Carroll
The trial, which began Tuesday morning, is the second related to E. Jean Carroll's allegations and Trump's subsequent denials.
Gilgo Beach murders suspect Rex Heuermann charged with 4th killing
Heuermann was arrested last summer and charged with killing three women whose bodies were found along Gilgo Beach in 2010. He was charged Tuesday with the killing of Maureen Brainard-Barnes.
Bernie Sanders' bid to probe Israel's actions in Gaza rejected by Senate
It would have required the State Department to produce a report on whether the Israeli war effort in Gaza is violating human rights and international accords.
U.S.
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Bernie Sanders' bid to probe Israel's actions in Gaza rejected by Senate
It would have required the State Department to produce a report on whether the Israeli war effort in Gaza is violating human rights and international accords.
Gilgo Beach murders suspect Rex Heuermann charged with 4th killing
Heuermann was charged last summer with killing three women whose bodies were found along Gilgo Beach in 2010.
European crew ready for commercial flight to space station
The flight marks the third commercial space station visit funded by Houston-based Axiom Space, and the first with an all-European crew.
Brothers elected mayors of neighboring New Jersey towns
Brothers John and Vince Giovannitti serve as mayors of Paulsboro and Greenwich Township, New Jersey.
What temperatures are too cold for your pets? Experts weigh in.
"If you're bundled up, and you find that it's too cold and you can't handle it any longer, your dog probably can't either," one veterinarian said.
MoneyWatch
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Here's who would benefit from new deal to expand the Child Tax Credit
One analysis said bipartisan deal in Congress would boost the tax credit for 16 million children, lifting some out of poverty.
Ben & Jerry's board chair calls for "immediate" ceasefire in Gaza
Ben & Jerry's board chair calls for a truce between Israeli and Palestinian forces, saying the goal is "consistent" with the ice cream maker's policies.
Another rough day for travelers as airlines cancel more than 2,200 flights
Airline crews are stretched and de-icing fluid is running low as harsh winter weather across many U.S. states disrupts air travel.
Poultry plant's "inaction" led to teenager's death, feds say
Safety regulator blasts poultry company, saying "nothing has changed" two years after another teen was killed at a Mississippi processing facility.
Judge blocks JetBlue-Spirit Airlines deal, citing antitrust concerns
Federal judge rules that JetBlue's $3.8 billion purchase of Spirit would limit options for travelers by reducing the number of discount carriers.
Politics
More Politics
Bernie Sanders' bid to probe Israel's actions in Gaza rejected by Senate
It would have required the State Department to produce a report on whether the Israeli war effort in Gaza is violating human rights and international accords.
White House set to renew terrorist designation of Houthi rebels
This comes as Iranian-backed Houthi rebels continue their attacks targeting commercial vessels in the Red Sea.
Brothers elected mayors of neighboring New Jersey towns
Brothers John and Vince Giovannitti serve as mayors of Paulsboro and Greenwich Township, New Jersey.
Audio obtained from 911 call for Defense Secretary Lloyd Austin
Defense Secretary Lloyd Austin was taken to the hospital on Jan. 1, unbeknownst to the White House at the time.
GOP debate ahead of New Hampshire primary canceled
Former South Carolina Gov. Nikki Haley said she would not participate in the debate unless former President Donald Trump did.
HealthWatch
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Fruit juice associated with weight gain in kids and adults, study finds
Drinking a glass or more of 100% fruit juice daily is associated with a small weight gain in children and adults, according to a new analysis.
Tobacco use falling worldwide but Big Tobacco fighting trend, WHO says
"I'm astounded at the depths the tobacco industry will go to pursue profits at the expense of countless lives," says the World Health Organization's director of health promotion, Ruediger Krech.
What to know about radon, the odorless gas that can lead to lung cancer
Radon is an odorless, colorless, radioactive gas that is the leading cause of lung cancer for nonsmokers. Experts recommend testing for it in your home —here's how.
Kate Cox on her legal fight for an abortion in Texas
Last August, tests revealed that Kate Cox, a mother of two in Texas, was pregnant with a child that had Trisomy 18, a genetic condition that causes severe developmental problems. According to Cox's doctors, the prognosis for the baby was death before or shortly after birth, and Cox's future fertility was at risk. She sued to receive an abortion under Texas law which bans the procedure in nearly all cases, but found herself caught in a legal battle with the state's attorney general. Correspondent Tracy Smith talks with Kate Cox, her husband Justin and with their lawyer, Molly Duane, about the court decisions that forced Cox to leave Texas for the medical procedure.
Alarming flu surge kills 40 children
There is an alarming flu surge across the country, with doctors warning that the virus is spreading at an increased level in many states. As many as 40 children have died from the illness this flu season, the CDC said. CBS News' Omar Villafranca has more.
World
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White House set to renew terrorist designation of Houthi rebels
This comes as Iranian-backed Houthi rebels continue their attacks targeting commercial vessels in the Red Sea.
4 new species of deep-sea octopus discovered, researchers say
Four new species of octopus, one dubbed the dorado octopus, were found in the ocean off Costa Rica.
Austrian man who locked up daughter for 24 years could be eligible for parole
Josef Fritzl, now 88, was sentenced to life in prison in 2009 after pleading guilty to locking up his daughter in a basement for 24 years and fathering seven children with her.
Houthis continue attacks in Red Sea even after series of U.S. military strikes
The Iranian-backed Houthis launched another attack on merchant shipping Tuesday just hours after the U.S. preemptively struck missiles that were prepared to launch, according to U.S. Central Command.
Shark attacks 10-year-old Maryland boy at resort in Bahamas
The boy was bitten while participating in an expedition in a shark tank at a local resort, officials said.
Entertainment
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2024 Grammy Awards: Here's who's performing
Nominees Billie Eilish, Dua Lipa, and Olivia Rodrigo are all up for Song of the Year at this year's 66th Grammy Awards.
Ten memorable moments from the 2024 Emmys
From on-stage kisses between co-stars to history-making wins and cast reunions, here are ten of the most memorable moments from the 2024 Emmys.
Sofia Vergara sheds "Modern Family" image for new role in "Griselda"
The series is a stark contrast to Vergara's previous work as the vibrant Gloria Pritchett, on "Modern Family."
Here are the 19 people who have reached EGOT status
Three people became EGOTS at the same time for their work on one 2018 project, and now Elton John is the latest to join the elite club.
Sofia Vergara on new role in "Griselda"
Sofia Vergara is making a dramatic shift as she stars and executive produces Netflix's new series "Griselda." Based on the real-life story of a notorious drug lord, Vergara's portrayal is a shift from her previous comedic roles. CBS News' Jonathan Vigliotti has more.
Technology
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Apple to remove pulse oximeter from watches to avoid sales ban
Medical device company called Apple's move to redesign its watches "a positive step toward accountability."
Apple Watch patent dispute enters 4th year
January marks four years of disputes between Apple and the health tech company Masimo. The two companies are at odds over blood oxygen measurement technology used in the Apple Watch. Axios tech policy reporter Maria Curi joins CBS News to sort through the legal battles and examine what could come next in the fight.
AI takes center stage at CES 2024
The annual CES consumer tech convention is wrapping up its week-long stay in Las Vegas on Friday. The event featured some of the industry's latest advances across virtual reality, robots, and the growing realm of artificial intelligence. Nick Wolny, senior editor at CNET, joined CBS News with a recap of the week.
Microsoft briefly tops Apple as world's most valuable company
Microsoft's market value momentarily surpassed that of Apple's for the first time in years as the software giant deepens it AI presence.
eBay agrees to pay $3 million to resolve charges over stalking scandal
Online retailer eBay has agreed to pay a $3 million fine to resolve criminal charges over employees who harassed a Massachusetts couple by sending live spiders, cockroaches and other disturbing items to their home.
Science
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4 new species of deep-sea octopus discovered, researchers say
Four new species of octopus, one dubbed the dorado octopus, were found in the ocean off Costa Rica.
Contrails from airplanes are warming the planet. Could AI offer a solution?
Feathery white lines of condensation left behind airplanes, known as contrails, add to warming the planet. A new study suggests artificial intelligence could dramatically reduce them.
Deadly arctic blast affecting millions
The freezing temperatures that impacted the Iowa caucuses are being blamed for at least 12 deaths from Oregon to Tennessee. Texas is one of the places feeling the effects of the arctic blast with extreme wind chills blanketing the state Tuesday. Dominic Brown with CBS News Texas has a look at the forecast.
"Grandiose" treasure trove of ancient artifacts, skeletons found in Brazil
In four years of digging, the team of archaeologists have unearthed 43 human skeletons and more than 100,000 artifacts.
Pee-cycling: Turning human urine into fertilizer
The Rich Earth Institute in Vermont collects, pasteurizes and distributes recycled human urine as agricultural fertilizer, to return precious nutrients and minerals to the soil. Pee jokes are an occupational hazard.
Crime
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Gilgo Beach murders suspect Rex Heuermann charged with 4th killing
Heuermann was charged last summer with killing three women whose bodies were found along Gilgo Beach in 2010.
Gilgo Beach suspect charged with fourth murder
The man accused of killing three women on New York's Long Island was formally indicted for the alleged murder of a fourth victim on Tuesday. CBS New York's Carolyn Gusoff has the details.
N.Y. Knicks owner James Dolan and Harvey Weinstein accused of sexual assault
Kellye Croft, who worked as a massage therapist for Dolan and his band while they were on tour, alleged in a lawsuit filed Tuesday that Dolan "unlawfully trafficked her for his own sexual gratification."
Austrian man who locked up daughter for 24 years could be eligible for parole
Josef Fritzl, now 88, was sentenced to life in prison in 2009 after pleading guilty to locking up his daughter in a basement for 24 years and fathering seven children with her.
Judge makes Alex Murdaugh's quest for new murder trial harder
A jury found Alex Murdaugh guilty last year in the murders of his wife Maggie and younger son Paul.
Space
More Space
European crew ready for commercial flight to space station
The flight marks the third commercial space station visit funded by Houston-based Axiom Space, and the first with an all-European crew.
Mark your calendar and get ready to look up: Space dates for 2024
Astronomy fans can enjoy celestial events throughout 2024, looking to the sky to see full moons, meteor showers and a total solar eclipse. Here are the key dates to mark on your calendar.
NASA delays upcoming Artemis moon missions
NASA says the delays in plans will allow time to solve technical problems and to carry out flight tests of SpaceX's Starship moon lander.
Astrobotic says its Peregrine lunar lander won't make it to moon
Spacecraft-builder Astrobotic says the lander will run out of propellant Thursday, ending any chance of a planned moon landing.
U.S. lunar lander in jeopardy
The spacecraft carrying the Peregrine, a commercially built American lunar lander, may be facing a critical failure after its launch Monday. Derrick Pitts, the chief astronomer at Philadelphia's Franklin Institute, joins CBS News with details on the spacecraft's apparent fuel leak.
Latest Galleries
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Kassanndra Cantrell disappearance: Inside the investigation
Days after a young woman vanishes, a man in a distinctive hat is seen walking away from her car. Who is the man in the hat?
Timeline: The search for Christie Wilson
Christie Wilson disappeared in 2005, and her killer refused to say where he put her body.
Notable Deaths in 2023
A look back at the esteemed personalities who've left us this year, who'd touched us with their innovation, creativity and humanity.
The mysterious disappearance of Mary Day
In 1981, 13-year-old Mary Day disappeared from her Seaside, Calif., home, with no sign of her anywhere. It would be 22 years before she reappeared, bringing along more questions than answers.
Matthew Trussler murder: Inside the case
Matthew Trussler was found dead at the home he shared with his fiancée Melissa Turner. See the evidence that led to authorities piecing together his death.
Latest CBS News Videos
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Latest CBS News Videos
1/16: CBS Evening News
Frigid temps and travel chaos felt across U.S.; Brothers elected mayors of neighboring New Jersey towns
1/16: America Decides
Ramaswamy, Hutchinson dropouts slim 2024 GOP field; Should Haley's poll gains worry Biden and Trump?
How A.I. may change the way we live
Artificial intelligence has the power to reshape how we live, play and especially work, according to a new analysis from the International Monetary Fund. Senior business and tech correspondent Jo Ling Kent reports.
What is hypothetical "Disease X"?
World leaders are set to gather this week in Davos, Switzerland. One topic is "Disease X" - a hypothetical virus 20 times deadlier than COVID-19. Infectious disease specialist Dr. Amesh Adalja joins CBS News to discuss the threat.
What to expect in New Hampshire primaries
Only three candidates are left in the GOP presidential field, but they are not all equal. CBS News political correspondent Caitlin Huey-Burns and CBS News chief election and campaign correspondent Robert Costa have details.